Free Wellness Sessions for Staff (Virtual or In- Person) from Chiro One Wellness Centers
Hello! Our Chiropractic wellness centers would like to come out to serve and support your staff (either in person or virtually) with a complimentary wellness session(s) as part of our community outreach programs during these stressful times. Just let me know the answers to the following questions so I can get you locked in.
Hot topics to choose from: (choose 1 or for multiple sessions you may choose more)
- Stress- With this we would present on how stress affects you, discover concrete suggestions for a lower-stress and wellness minded way of life, quick stress management techniques and stretches to reduce stress.
- At-Home Ergonomics/ Class Room Ergonomics- You will learn how to escape the pitfalls of a sedentary lifestyle, its effects on your body, and how to develop an ergonomically friendly workstation with objects right in your home.
- How to Boost Your Immune System Naturally- we will present on how to improve your immunity through diet and supplements, easy ways to better your sleeping habits, inexpensive/all-natural hygiene tips and quick stress management techniques.
Choose Format: (You can always change to virtual with a webinar registration if needed)
- Onsite visit- We can conduct this in 30 or 45 minute informational sessions for staff. A flyer and sign-up sheet will be provided so we can best prepare for the number of staff attending.
- Virtual- We can conduct a 30 or 45 minute virtual talks via a zoom webinar. With this I would provide a flyer and zoom registration link for you to send out to staff.
Choose Your Date(s) and time(s)